When you are in a whirl of constant motion, caught up in the hustle and bustle of life, you may yearn to stop the turmoil and create some peace and quiet. A certain amount of turmoil is out of your control; however, you may be able to control or eliminate more than you realize.
Some turmoil may be caused by pressures from society and family. You do have the power to lessen these influences and decide for yourself what is best.
Some turmoil may be self-imposed. Your to-do list may need to be analyzed. Some things can be done by others, some things are not really essential, and some things need to be deleted.
Other turmoil may be happening in your mind when you are in a transition of changing your thinking. Even though you see the value of former opinions, you may have gained new perspective and are in the process of changing your mind. This can cause turmoil for yourself and sometimes for those around you who are more comfortable with the way you are and prefer you to remain the same.
Some turmoil we just have to live with, while some may be necessary as we take steps toward change. We may find it advisable to reduce or eliminate whatever turmoil we can in order to create a healthier and more peaceful way of life.
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