Fear can control our feelings and behavior. Fear can warn you of danger and save your life; however, it may prevent you from taking a necessary risk in order to forge ahead. Sometimes, we can learn more about our fears and judge if they are rational or irrational, if they are based on actual facts or exaggerated thoughts, perhaps even a manipulation from someone else trying to control us.
Think about what you fear and why. We may fear the loss of something, our own life, the life of loved ones, physical and mental abilities, relationships, financial stability. Sometimes we have control of preventing these losses; sometimes we have no control and sometimes we allow others to take control.
Most of us have the knowledge of how to extend our health and our life, but self-control may need to be strengthened. We need to seek good advice and follow it. Even if we do this, our bodies may still become ill and deteriorate. And death may come gradually or suddenly.
Throughout life, we learn what it takes to form and keep good relationships, to care about others as much as we care about ourselves. But as we have heard, "It takes two to tango." Even when we try our best, the other person may prevent the relationship to progress and thrive.
As we accept the responsibility to provide for ourselves, plan our future, and become independent, we should pay our own way. We may also add the responsibility of supporting a family. Whether we are single or married, long-term planning is essential; however, unforeseen situations can cause financial stress.
Face your fears. Some things will always be scary especially the unknown. Be realistic and control what you can. Don't try to ease your fears with false promises. Instead, get the facts, put things into perspective, and be brave.
