Stitch and staple the skin. Ice and wrap the sprain. Align and cast the bone. Remove the appendix, the cataracts, the tumors. Replace the knee, hip, and even the organs. Our marvelous bodies begin to heal.
Putting your life back together after troubled times, easing stress and strain, and mending a broken heart show how our minds can begin to heal. Replacing negativity with hope and erasing grudges with forgiveness can lead to better mental health.
We all are in various stages of physical and mental health. As we improve our own situations, we will also benefit from helping others toward healing.
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