Immunizations, vaccinations, flu shots, vitamin pills, a clean environment, good nutrition and exercise, all can help prevent a certain amount of physical problems. Even with all these methods of prevention, we can still come down with disease. Then, we have to discover methods to improve or cure the problem through meds that control bodily functions like blood pressure, cholesterol, and diabetes, plus antibiotics, surgery, rehab, and special diet.
This process can also be used with other challenges. If we can develop positive behavior patterns that are beneficial to ourselves and others, we may prevent many negative situations. Once problems occur, we have to discover a way to improve or cure the situation. We can work out a plan ourselves or get professional counseling when necessary.
Within our body, our mind, and our behavior patterns, prevention is much easier than trying to find a cure later on.
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