Inspiration flows through the senses: the beauty of nature and art, music and meaningful conversation, home-grown produce and a new recipe, fresh air and a pleasant breeze. Admiring other lifestyles can also inspire. Inspiration enters the brain and causes us to think, act, and create something new. Inspiration can flow out of us towards others. We can inspire others to focus or broaden their thinking, to set a goal and plan, and to live a better life.
Sometimes inspiration comes to us like a surprise gift. Other times we need to seek it out. We may want to make an improvement or change in our lives, but procrastination stops the momentum. A spark is needed to light our way.
These are ways I have been inspired. Through active pursuits: talked with a family member, spent time outdoors, read a book, wrote a blog, Googled, took a class. Through quiet time: stopped extraneous noise and distractions, relaxed and calmed my mind.
Open your mind to inspiration. Share your life and inspire others.
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