Facing reality, relieving stress, and feeling pleasure are goals for a healthy life; however, some pleasures, some stress-relievers, feel good temporarily, but in the long run may stunt emotional and psychological maturity. Some pleasures can become addictive, unhealthy for ourselves and for those around us.
Physical addictions brought on by substance abuse can destroy lives. Behavioral and emotional addictions are also destructive. Avoiding and preventing addiction is the best goal. Teens and adults need to develop emotional maturity and become independent and responsible for their behavior. Find pleasure in healthy pursuits and contentment within yourself. Reduce stress and find productive ways to cope. Don't search for shortcuts to avoid reality.
Get your act together; show and teach your children how to recognize and appropriately express emotions. Appreciate reality, develop talents, create and maintain healthy relationships, have some fun, and keep optimistic. Grow up. Use healthy ways to satisfy your wants and needs.
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