Fear

     Some fears are helpful, even necessary for survival.  Other fears are learned from our own life experiences and from being aware of the world around us.  Another type of fear can occur from inexperience, trying something for the first time, or being unprepared.
     Some say imagining the worst case scenario and preparing for it can ease your fears.  Next imagining the other possible outcomes and judging the odds can help calm the worry.  We also need to realize that exaggerated worry and fear can complicate situations and cause further problems within ourselves and those around us.
     Many people ease their fears with strong religious beliefs that they are being watched over, guided, and protected by God.  Others live with the unknown and try to control their fears with caution and courage.
     Unfortunately, some people try to use your fears to manipulate you.  They manufacture false fears or exaggerate your present fears while presenting themselves as the solution to your problems.  Hopefully, we all can face the future with confidence and courage and realize the truth in FDR's quote, "The only thing we have to fear is fear itself."