Worst Enemy/Best Friend

     What does a best friend do? empathizes, appreciates, nurtures, listens, and encourages.  A good friend broadens our perspective, helps with our goals, takes pride in our accomplishments, lessens our stress, and brightens our outlook.
     How do we become our own worst enemy?  ignore our health and inner voice, limit our potential, set unrealistic goals, lose our focus and perspective, and let stress build up and negativity creep in.
     We all need to guard against becoming our own worst enemy and strive to be our own best friend.