What you choose to talk about shows what your mind thinks about. Consider what you talk about: information about yourself, obtaining information about others, your opinions and beliefs, the situations in your family, local and world events, your past, present, and future. The list is endless.
Consider what you talk about and why plus what portion of your time is spent on certain topics. Much talk is about the present and planning for the immediate future. Think about how often you refer to the past, comparing it to the present. In a conversation, try to learn about the other person as much as you talk about yourself.
Talk and listen. Learn how to help yourself and others through good conversation.
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