GUMPTION TRAPS

Author Robert M. Persig writes about the value of gumption, enthusiasm, and the variety of gumption traps divided into two types: setbacks and hangups.  External circumstances cause setbacks.  Internal circumstances cause hangups. 

Happenings outside ourselves are usually out of our control.  How we handle these setbacks may drain our enthusiasm.   Hangups within ourselves can come from our ego, rigid value systems, false information, anxiety, boredom, and impatience.  We do have some control over these conditions.  

Setbacks or hangups, free yourselves from gumption traps.

DO SOMETHING

Consider your time, energy, and talents, then do something to improve yourself, your family members, friends, neighbors, and our nation.  If you need improvement, do something  When another person needs your help, do something.  When your country needs your voice, consider the candidates, make a decision, and vote.

When you are busy doing something, remember to set aside some time to relax and refresh by doing nothing.      

DO NOTHING

 Spending time doing nothing is good for your health and well-being so say some experts.  This is not being lazy. Put aside the electronic devices, forget the to-do list, and let your body and mind relax.  This may be harder for some than for others.  Perhaps start with five minutes in a comfortable chair or take a slow walk out in nature.  Slow down, take a break, and you will find yourself refreshed.

Once you have set aside time to do nothing, remember to plan time to do something.